We are OPEN! Regular business hours Tuesday - Saturday 11-5. Masks Required. Thank you. We have missed you so very much and can't wait to see you. We have had to rethink how we maneuver through this time and are now ready for wonderful events in the garden as well as gallery visits. Everyday we disinfect, social distance, & wear masks ...and ask others to follow the same protocol. We are all looking forward to seeing you in our art community again.

Tuesday, May 14, 2019

Meditation Conversation with Lenny Willis

Meditation Workshop in Exeter 
STRESS and the Antidote... with Lenny Willis at Art Up Front Street.

Tuesday, June 11, 6 to 7:30 pm. Join us for an insightful discovery of self healing and meditation. Learn tips to manage stress, learn what it is, take home "tools" to help you balance your days and the moments that can seem to unravel your best intentions. 

How do you take a step back? How do you know when you need a gentle calming? What are the signs? How do you discern what is urgent from what is important. How do you develop a practical and simple meditation style that fits your energy? This gentle meditation workshop is for anyone... not just creatives (who may seem to others to be calm in life's hectic pace). 

Lenny Willis, yoga instructor and coach at Balance Life Coaching, will help educate us on the biology of meditation. He will lead short meditations for examples of steps we can each take to manage our days, and he also will answer any questions from the group. 

SIGNUPS: are necessary in advance by email to
The cost of this one-time workshop is $15. 
Wear comfortable clothes. We will be sitting in chairs (rather than on the floor).
Hot tea, lemon water and a few light snacks will be available.

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Thanks for writing! I will get back to you shortly. Happy Arting!